Blog

Posted on May 8, 2025 - Mother’s Day is a time to celebrate the wisdom, love, and strength of the moms in our lives. Whether you’re sharing a meal, exchanging flowers, or reminiscing over old family photos, it’s also a perfect moment to check in on something truly meaningful—your mom’s health and her wishes for the future.

Posted on May 6, 2025 - How to get older men to socialize is a puzzle. A group called ROMEO is one answer.

Posted on May 1, 2025 - Living with dementia can make everyday tasks harder to navigate—and unfortunately, it can also make a person more vulnerable to fraud. Scammers often target people with cognitive impairments, knowing they may have difficulty recognizing a scam or remembering important safety rules.

Posted on April 29, 2025 - From ‘slay’ to ‘skibidy Ohio,’ each generation has its own lingo.

Posted on April 24, 2025 - It seems like every week there’s a hot new diet idea. Keto, paleo, flexitarian, and intermittent fasting—with so many new ideas about how and when to feed ourselves, how are we to decide which one is right for us? If cardiovascular health is one of your health concerns, there’s quite a bit of data behind a tried-and-true diet developed in 1997 by Pennington University in partnership with the National Institutes of Health: the DASH diet. The DASH diet (short for Dietary Approaches to Stop Hypertension) has earned a reputation as one of the best overall eating plans for people of all ages. But don’t let the word “diet” scare you off—this isn’t about cutting calories or giving up all your favorite foods. It’s about making smart, sustainable choices that nourish your body.